Life-transforming Yoga Courses
Experience an unforgettable, life-transforming journey with Luminaria Yogashala's 100 and 200-hour Yoga Teacher Training Course. Begin your Yoga path with focus and purpose, enriching your personal growth. This yoga course is perfect for everyone, whether you are looking to kickstart your career as a yoga teacher or if you want to have a sense of meaning and discipline in your life.
Why Choose Luminaria Yogashala?
Small Classes
At Luminaria Yogashala, we keep our classes small to provide personalized attention and create a strong sense of community.
Spacious Green Area
Relax in comfortable rooms, meditate by our tranquil pond, and inhale the fresh air of Chiang Mai's majestic mountains.
Special Courses
In addition to advancing your yoga practice, you’ll learn complementary skills such as sound healing and Samyoga Divya Usada (Balinese energy healing).
Detailed Curriculum
Dive into the ancient teachings of yoga through a detailed curriculum that has been passed down through generations.
Course Topics and Highlights
Mantra & Mantra Chanting
Hatha Yoga & Theory
Ashtanga Vinyasa
Pranayama Theory & Practice
Meditation Theory & Practices
Shatkarma Theory
Yoga Philosophy
Yoga Anatomy
Alignment & Adjustment
Teaching Methodology
Ayurveda Curriculum
Sound Healing (optional)
Samyoga Divya Usada (optional)
All-Inclusive Prices
Healthy Foods
We offer healthy, plant-based foods sourced and cooked by our local partners. The menu is carefully crafted based on the traditional yogic diet principle.
Weekend Excursion
Refresh and connect with your classmates by joining our weekend excursions in and around Chiang Mai.
Accommodation
Rooms in Luminaria Yogashala are simple yet comfortable. You can choose between a private room with en-suite bathroom or private room with shared bathrooms.
Course Materials
You will receive all course materials needed, as well as a Certificate of Completion that enables you to work as a yoga teacher worldwide.
Sample Schedule
Monday - Saturday
06:00 am - 07:30 am : Classic Hatha Yoga
07:45 am - 08:45 am : Pranayama, kriya and mantra chanting class
09:00 am - 09:30 am : Breakfast time
10:30 am - 11:30 am : Asana alignment & adjustment
12:00 pm - 01:00 pm : Yoga anatomy class
01:15 pm - 01:45 pm : Lunch break and resting time
03:00 pm - 04:00 pm : Yoga philosophy class
04:15 pm - 05:45 pm : Dynamic ashtanga yoga vinyasa class
06:00 pm - 07:00 pm : Meditation and yoga nidra
07:15 pm - 07:45 pm : Dinner time
Special Sunday
Every Sunday, students are allowed to participate in our weekly excursions or to rest and to do self-study in the yogashala.
Frequently Asked Questions
To become a certified yoga teacher in Chiang Mai, you can join the yoga teacher training course of 100 hours, 200 hours, or 300 hours at Luminaria Yogashala.
We offer three types of yoga teacher training course: 100-hour, 200-hour, and 300-hour course. We also offer standalone Sound Healing course and Samyoga Divya Usada (Balinese energy healing) course.
Describe a feature you’d like to share about this company or highlight a particular service it offers.
Our Space
Situated in Mae Jo, just 40 minutes from Chiang Mai International Airport and 30 minutes from the city center, Luminaria Yogashala offers a peaceful space for meditation, relaxation, and the study of yoga principles. Our property features a spacious garden, cozy meditation spots, an open kitchen, and a tranquil pond in the center of the property.
